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Krav Maga for Teens

Self-defence skills to prepare you for life *lame*

Teens can participate in the ongoing Fundamentals program, where they practice with peers and adults for a realistic training experience.

Teens can train up to 4 times a week, at a convenient time after school at both locations.

Krav Maga training for teens will build confidence, resilience and an overall feeling of well-being. Through learning effective self-defence and fighting skills, teens will build a strong foundation for their future.

Unfortunately, we know bullying is a problem in society, so it is vital that teens have the confidence they require to stand up for themselves and their friends. Krav Maga will help them feel strong and capable.

Krav Maga can also boost self-esteem, ensuring your teens don’t feel like they aren’t good enough or that they’re weak in some way.

Parents whose teens go through Krav Maga training report that they notice their children having greater confidence, discipline, resilience, the ability to deal with conflict, and enhanced communication with others.

For female teens in particular, Krav Maga empowers them to feel confident establishing and maintaining personal boundaries (both physically and otherwise).

With Krav Maga, your teens will be able to spot the warning signs of a potential attack, identify sexual predators, and handle drug or alcohol induced attacks.

Particularly concerning to many parents is when older teenagers start exploring nightlife, such as clubs or bars. Parents want to ensure their teens know how to protect themselves and stay out of trouble. Reports of king-hits or one-punch attacks, multiple attacker situations and the prevalence of weapons is deeply concerning.

With Krav Maga training, your teen will be well-equipped with the skills they need to protect themselves in any dangerous situation.

Program details:

Who can participate?  Teenagers (from 13 years) and Adults
Program Location: North Rocks & The Ponds
Program schedule:See timetable below
Program Duration: On-going
Entry requirements: None

How to start:
A free class intake – if you want to see what a class is like and potentially enrol in the program.

OR

A free info session – no physical training, but you’ll get all the information you need on this program, Krav Maga Systems, and any questions you need answered.

See below to get started

Components and Modules
  • Self-Defence Theory & Krav Maga Principles
  • Combatives & Tools
  • Sucker Punches, Holds, Grabs & Chokes
  • Ground Combatives & Defences
  • Close Quarter Combat
  • Multiple Attackers
  • Extra-Curricular Scenarios/Topics
Most topics are covered from different positions, angles and scenarios. For example, if you learn how to defend a choke from a standing position, you’ll learn how to defend it on the ground, against a wall, from the front, the back, against multiple attackers etc.The focus of this program is to give you a solid base in Krav Maga and a foundation framework for your personal protection. While we offer short-term Krav Maga programs, we feel that the best way to learn it is to do it for a longer period, and to first get a good solid framework for movement and application of the principles.

Training Schedule

  • North Rocks
  • The Ponds
Days TimesClasses
Monday6pm-7pmFundamentals (13 yrs+)
Tuesday7pm-8pmFundamentals (13 yrs+)
Wednesday6pm-7pmFundamentals (13 yrs+))
Thursday7pm-8pmFundamentals (13 yrs+)

DaysTimes Classes
Wednesday7pm-8pmFundamentals (13 yrs+)

Ways to start training

FREE Class Intake

Participate in a free (no obligation) introduction class which will teach you the fundamental concepts of Krav Maga.

FREE Infomation Session

For those that aren't ready to train, but want to know more about our programs, training and get their questions answered.

FREE Class Intake

Participate in a free (no obligation) introduction class which will teach you the fundamental concepts of Krav Maga.

FREE Infomation Session

For those that aren't ready to train, but want to know more about our programs, training and get their questions answered.

Want Pricing Information?

Are you interested in starting training, but want to see more information before you start, the Krav Maga Systems Information Pack can give you all the relevant details you need.

Need more info?

Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.

Need more info?

Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.

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