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  • Live on Facebook www.facebook.com/kravmagasystemshq#trainathome #coronavirus #kravmaga
  • In times like now, more than ever, we need our children to know how to protect themselves!Here is our head instructor working with a new student Jasper who joined yesterday at our new school Krav Maga Systems (Pemulwuy). This boy had one solid kick! It is his very first class. Thank heavens for the groin guard. :) #kidskravmaga #selfdefencetraining #kravmaga
  • Senior Instructor Kurt showing how to do a Plyo Pushup.A good exercise to do for explosive power, strength and speed.#fitness #kravmaga
  • Coming soon to place near you!We are expanding and more locations to come.... #kravmagasydney
  • Check it out at Krav Maga Systems YouTube channel!https://www.youtube.com/watch?v=p58wEByvTHc#kravlife #selfdefencetraining
  • Kids training on defences vs a bear hug from behind at The Ponds!Coming to Colebee soon! #thepondshub #stonecuttersridgegolfclub #colebee
  • Our latest kids promotional video!#kidskravmaga #kidsselfdefence #thepondshub
  • Helena showing us some palm strikes and how to use them.Keep an eye out for a new video coming out next week, where we show you some basic attacks every girl/woman should know for personal protection!!! #kidskravmaga #kidsselfdefence #selfdefencetraining
  • Kids practising Front Kicks and Roundhouse Kicks at our The Ponds school#theponds #kravmagasystems
  • Raj practising side kicks at KMS The Ponds #thepondshub #kravmaga

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Media

From The Blog

Training Hours

Monday – Thursday (North Rocks & The Ponds) 

Saturday (North Rocks Only)

Sunday (closed)

Follow Us

Locations

North Rocks HQ: 
27/2 Richard Close, North Rocks NSW 2151

The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub NSW 2769

Media

Blog
Videos
Social Media
Podcasts

From The Blog

Training Hours

Monday – Thursday (North Rocks & The Ponds) 

Saturday (North Rocks Only)

Sunday (closed)

Follow Us

Locations

North Rocks HQ: 
27/2 Richard Close, North Rocks NSW 2151

The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub NSW 2769

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