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Ongoing Fundamentals Program

Learn the foundations of Krav Maga

It can be overwhelming jumping into a new activity, and even more so if it’s completely different to what you’re used to. The Fundamentals Program is designed to ensure you develop the foundational skills of Krav Maga. You can do this class as stand-alone training or as a supplement to another program.  

Program details:

Who can participate? Anyone 13 years up
Program Location: North Rocks and The Ponds
Program schedule: See timetable below
Program Duration: Ongoing
Entry requirements: None

How to start:
A free class intake – if you want to see what a class is like and potentially enrol in the program.

OR

A free info session – no physical training, but you’ll get all the information you need on this program, Krav Maga Systems, and any questions you have answered.

See below to get started

Components and Modules

  • Basics of Self-Defence Theory & Krav Maga Principles
  • Basics of Combatives (stand-up and ground)
  • Basics of ground, multiple attackers, and weapons defence tactics

Most topics are covered from different positions, angles and scenarios.

For example, if you learn how to defend a choke from a standing position, you’ll learn how to defend it on the ground, against a wall, from the front, the back, against multiple attackers etc.

The focus of this program is to give you a solid base in Krav Maga and a foundation framework for your personal protection. While we offer short-term Krav Maga programs, we feel that the best way to learn it is to do it for a longer period, and to first get a good solid framework for movement and application of the principles.

Training Schedule Cubs, Kids & Teens

  • North Rocks
  • The Ponds
Days TimesClasses
Monday5pm-6pmCubs & Kids (4-12 yrs)
Wednesday5pm-6pmCubs & Kids (4-12 yrs)
Saturday10am-10.45amCubs & Kids (4-12 yrs)
DaysTimes Classes
Wednesday5pm-6pmCubs (4-6 yrs)
6pm-7pmKids (7-12 yrs)

Ways to start training

FREE Class Intake

Participate in a free (no obligation) introduction class which will teach you the fundamental concepts of Krav Maga.

FREE Infomation Session

For those that aren't ready to train, but want to know more about our programs, training and get their questions answered.

FREE Class Intake

Participate in a free (no obligation) introduction class which will teach you the fundamental concepts of Krav Maga.

FREE Infomation Session

For those that aren't ready to train, but want to know more about our programs, training and get their questions answered.

Want Pricing Information?

Are you interested in starting training, but want to see more information before you start, the Krav Maga Systems Information Pack can give you all the relevant details you need.

Need more info?

Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.

Need more info?

Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.

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