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Women's Only 4-Weeks Basic Self-Defence Course


 Next Course: Saturday 7th July
 Location: Unit 36 14 Loyalty Rd, North Rocks
 Experience Level: Any level (13 yrs+)

Benefits of the Women's Only Krav Maga Course

  • Get a little fitter and stronger
  • Gain skills to help keep you safe
  • Increase your confidence
  • Have deeper insight into your personal safety

Register Now!

Limited places


 Women's Self-Defence Course

Class Times, Price & Information About Women's 4-Week Course:


Learn basic womens Krav Maga self-defence fundamentals, and get prepared for more training with this short-term program.

This program is designed to teach you the fundamentals of self-defence and Krav Maga. You'll learn basic skills to help you gain awareness and prevent conflict, plus you'll learn how to strike and use simple defences against common problems.

You can view this program as a core basic program, and in it you'll gain confidence so that you can go onto our more intensive training programs


* Awareness & Prevention
* Conflict Steps
* Using Common Objects
* Attacking & Defending
* Krav Maga Principles

Please note: You must arrive ten minutes early to each class.

Classes begin on May 19th and go for 4 weeks only. Each session runs for 1.5 hours and concludes at 10am. 

The cost of this training is $149. On completion you will get a certificate and be eligible to train in other Krav Maga Systems programs.


Register Now!

Limited places


Not sure what to do? Or perhaps this doesn't fit your schedule?

1. Give us your details and we'll call you to discuss and potentially give other options

2. Send us an email with your enquiry